Matthew Smith 23:56 row
6,002
Meters
23:56.8
Time
1:59.6
Pace
396
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 122 |
April 26, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.8 | 6,002 | 1:59.6 | 204 | 992 | 396 | 19 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 20 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 20 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 19 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 19 |
| 23:56.8 | 995 | 1:58.9 | 208 | 1003 | 66 | 20 |
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Workout Graph
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