Matthew Smith 1000m row
1,000
Meters
3:37.6
Time
1:48.8
Pace
72
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
| Drag Factor | 120 |
March 30, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1191 | 72 | 25 |
| 0:40.4 | 200 | 1:41.0 | 340 | 1425 | 16 | 27 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1298 | 15 | 26 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1150 | 14 | 25 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 25 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1017 | 13 | 23 |
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Workout Graph
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