Matthew Smith 2000m row
2,000
Meters
7:25.0
Time
1:51.2
Pace
145
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 133 |
February 03, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.0 | 2,000 | 1:51.2 | 254 | 1173 | 145 | 26 |
| 1:14.6 | 400 | 1:33.2 | 432 | 1737 | 36 | 34 |
| 1:29.7 | 800 | 1:52.1 | 248 | 1123 | 28 | 28 |
| 1:33.4 | 1,200 | 1:56.7 | 220 | 1040 | 27 | 25 |
| 1:33.9 | 1,600 | 1:57.3 | 216 | 1035 | 27 | 24 |
| 1:33.3 | 2,000 | 1:56.6 | 221 | 1041 | 27 | 24 |
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Workout Graph
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