Matthew Smith 41:12 row
10,002
Meters
41:12.6
Time
2:03.6
Pace
639
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 112 |
January 21, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:12.6 | 10,002 | 2:03.6 | 185 | 930 | 639 | 22 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 22 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 22 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 22 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 22 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 22 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 |
| 40:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 23 |
| 41:12.6 | 306 | 1:58.6 | 210 | 991 | 20 | 24 |
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Workout Graph
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