Matthew Smith 10000m row
10,000
Meters
38:48.9
Time
1:56.4
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 976 |
| Drag Factor | 120 |
July 11, 2019 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:48.9 | 10,000 | 1:56.4 | 222 | 1060 | 686 | 25 |
| 7:27.7 | 2,000 | 1:51.9 | 250 | 1157 | 144 | 27 |
| 7:46.1 | 4,000 | 1:56.5 | 221 | 1058 | 137 | 26 |
| 7:49.2 | 6,000 | 1:57.3 | 217 | 1043 | 136 | 25 |
| 7:55.0 | 8,000 | 1:58.7 | 209 | 1015 | 134 | 24 |
| 7:50.8 | 10,000 | 1:57.7 | 215 | 1032 | 135 | 24 |
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Workout Graph
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