Matthew Smith 19:42 row
5,031
Meters
19:42.4
Time
1:57.5
Pace
350
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 117 |
March 11, 2019 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.4 | 5,031 | 1:57.5 | 216 | 1065 | 350 | 27 |
| 6:00.0 | 1,566 | 1:54.9 | 230 | 1090 | 109 | 24 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 1020 | 102 | 26 |
| 18:00.0 | 1,583 | 1:53.7 | 238 | 1110 | 111 | 26 |
| 19:42.4 | 419 | 2:02.1 | 192 | 984 | 28 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.