Matthew Smith 2500m row
2,500
Meters
9:50.3
Time
1:58.0
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 102 |
December 05, 2018 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.3 | 2,500 | 1:58.0 | 213 | 1018 | 167 | 20 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 33 | 20 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 33 | 20 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 995 | 33 | 20 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1042 | 34 | 20 |
| 1:55.6 | 2,500 | 1:55.6 | 227 | 1058 | 34 | 20 |
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Workout Graph
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