Matthew Smith 10000m row
10,000
Meters
38:10.7
Time
1:54.5
Pace
699
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 968 |
| Drag Factor | 136 |
September 04, 2018 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:10.7 | 10,000 | 1:54.5 | 233 | 1098 | 699 | 25 |
| 7:33.4 | 2,000 | 1:53.3 | 240 | 1119 | 141 | 25 |
| 7:42.8 | 4,000 | 1:55.7 | 226 | 1073 | 138 | 25 |
| 7:42.5 | 6,000 | 1:55.6 | 226 | 1074 | 138 | 25 |
| 7:44.2 | 8,000 | 1:56.0 | 224 | 1070 | 138 | 25 |
| 7:27.8 | 10,000 | 1:51.9 | 249 | 1157 | 144 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.