Santiago Salinas 5:26 row
1,301
Meters
5:26.4
Time
2:05.4
Pace
86
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 123 |
October 22, 2026 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.4 | 1,301 | 2:05.4 | 177 | 948 | 86 | 20 | 139 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 948 | 79 | 21 | 137 |
| 5:26.4 | 106 | 2:04.5 | 181 | 954 | 7 | 19 | 142 |
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Workout Graph
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