Regardt Spangenberg 750m row
750
Meters
3:05.9
Time
2:03.9
Pace
46
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 102 |
December 08, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.9 | 750 | 2:03.9 | 184 | 890 | 46 | 20 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 23 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 21 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 18 |
| 0:38.7 | 750 | 2:09.0 | 163 | 837 | 9 | 17 |
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