Regardt Spangenberg 1000m row
1,000
Meters
5:21.8
Time
2:40.9
Pace
56
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 14 |
| Stroke Count | 75 |
| Drag Factor | 128 |
July 25, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,000 | 2:40.9 | 84 | 626 | 56 | 14 |
| 1:09.9 | 200 | 2:54.7 | 66 | 566 | 11 | 12 |
| 1:11.4 | 400 | 2:58.5 | 62 | 554 | 11 | 13 |
| 1:04.6 | 600 | 2:41.5 | 83 | 668 | 12 | 15 |
| 0:56.2 | 800 | 2:20.5 | 126 | 704 | 11 | 16 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 663 | 11 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.