Regardt Spangenberg 1000m row
1,000
Meters
3:39.2
Time
1:49.6
Pace
71
Calories
135
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 21 |
| Stroke Count | 75 |
| Drag Factor | 114 |
September 05, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1166 | 71 | 21 | 135 |
| 0:40.5 | 200 | 1:41.2 | 337 | 1422 | 16 | 25 | 114 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1142 | 14 | 19 | 131 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1145 | 14 | 20 | 138 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1130 | 14 | 19 | 144 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1017 | 13 | 20 | 148 |
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Workout Graph
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