Regardt Spangenberg 1000m BikeErg
1,000
Meters
1:57.4
Time
1:57.4
Pace
31
Calories
157
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 79 |
| Revolution Count | 155 |
| Drag Factor | 91 |
January 25, 2020 11:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:57.4 | 1,000 | 1:57.4 | 216 | 950 | 31 | 79 | 157 |
| 0:31.5 | 250 | 2:06.0 | 175 | 800 | 7 | 74 | 151 |
| 0:28.1 | 500 | 1:52.4 | 246 | 1024 | 8 | 81 | 158 |
| 0:29.1 | 750 | 1:56.4 | 222 | 989 | 8 | 80 | 162 |
| 0:28.8 | 1,000 | 1:55.2 | 229 | 1000 | 8 | 81 | 160 |
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Workout Graph
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