Regardt Spangenberg 1000m row
1,000
Meters
3:53.8
Time
1:56.9
Pace
67
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 105 |
April 13, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1031 | 67 | 20 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1261 | 15 | 24 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1000 | 13 | 21 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 20 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 17 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 19 |
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Workout Graph
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