Regardt Spangenberg 1000m row
1,000
Meters
4:07.5
Time
2:03.7
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 105 |
April 13, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,000 | 2:03.7 | 185 | 901 | 62 | 20 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 21 |
| 0:49.4 | 400 | 2:03.5 | 186 | 874 | 12 | 19 |
| 0:48.9 | 600 | 2:02.2 | 192 | 957 | 13 | 20 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 20 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 865 | 12 | 19 |
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Workout Graph
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