Regardt Spangenberg 10:07 SkiErg
2,378
Meters
10:07.2
Time
2:07.6
Pace
146
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 54 |
February 16, 2019 13:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 2,378 | 2:07.6 | 168 | 865 | 146 | 19 | 153 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 | 140 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 | 159 |
| 10:07.0 | 29 | 2:00.6 | 199 | 514 | 1 | 8 | 160 |
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