Gregorio Herraez 500m row
500
Meters
1:43.0
Time
1:43.0
Pace
37
Calories
156
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 131 |
November 05, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.0 | 500 | 1:43.0 | 320 | 1293 | 37 | 32 | 156 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1223 | 7 | 35 | 140 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1217 | 7 | 29 | 152 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 32 | 159 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1411 | 8 | 32 | 163 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1404 | 8 | 35 | 166 |
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Prueba 500