Tim Jones 6000m row
6,000
Meters
22:13.8
Time
1:51.1
Pace
436
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 134 |
March 30, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.8 | 6,000 | 1:51.1 | 255 | 1176 | 436 | 24 |
| 3:28.2 | 1,000 | 1:44.1 | 310 | 1365 | 79 | 27 |
| 3:31.3 | 2,000 | 1:45.6 | 297 | 1311 | 77 | 26 |
| 3:41.1 | 3,000 | 1:50.5 | 259 | 1188 | 73 | 24 |
| 3:49.1 | 4,000 | 1:54.5 | 233 | 1099 | 70 | 24 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1071 | 69 | 23 |
| 3:52.2 | 6,000 | 1:56.1 | 224 | 1054 | 68 | 23 |
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Workout Graph
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