Tim Jones 54:00 row
14,061
Meters
54:00.3
Time
1:55.2
Pace
976
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 1266 |
| Drag Factor | 123 |
January 02, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:00.3 | 14,061 | 1:55.2 | 229 | 1084 | 976 | 23 |
| 12:00.0 | 3,136 | 1:54.7 | 231 | 1095 | 219 | 23 |
| 24:00.0 | 3,112 | 1:55.6 | 226 | 1075 | 215 | 23 |
| 36:00.0 | 3,106 | 1:55.9 | 225 | 1070 | 214 | 23 |
| 48:00.0 | 3,132 | 1:54.9 | 230 | 1090 | 218 | 24 |
| 54:00.3 | 1,574 | 1:54.4 | 233 | 1099 | 110 | 24 |
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Workout Graph
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