Tim Jones 500m row
500
Meters
1:23.2
Time
1:23.2
Pace
53
Calories
| Average Watts | 608 |
|---|---|
| Calories Per Hour | 2293 |
| Stroke Rate | 45 |
| Stroke Count | 61 |
| Drag Factor | 123 |
June 13, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.2 | 500 | 1:23.2 | 608 | 2293 | 53 | 45 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2400 | 11 | 44 |
| 0:16.2 | 200 | 1:21.0 | 659 | 2444 | 11 | 45 |
| 0:16.4 | 300 | 1:22.0 | 635 | 2414 | 11 | 44 |
| 0:16.7 | 400 | 1:23.5 | 601 | 2155 | 10 | 47 |
| 0:17.4 | 500 | 1:27.0 | 532 | 2068 | 10 | 45 |
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Workout Graph
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