David Nicol 1000m row
1,000
Meters
5:05.6
Time
2:32.8
Pace
52
Calories
90
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 110 |
October 10, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,000 | 2:32.8 | 98 | 612 | 52 | 19 | 90 |
| 1:07.2 | 200 | 2:48.0 | 74 | 535 | 10 | 20 | 83 |
| 1:00.6 | 400 | 2:31.5 | 101 | 594 | 10 | 20 | 90 |
| 0:57.9 | 600 | 2:24.7 | 115 | 683 | 11 | 20 | 89 |
| 0:58.8 | 800 | 2:27.0 | 110 | 673 | 11 | 18 | 97 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 589 | 10 | 19 | 93 |
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Workout Graph
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