David Nicol 1500m row
1,500
Meters
7:52.7
Time
2:37.5
Pace
78
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 119 |
October 08, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:52.7 | 1,500 | 2:37.5 | 89 | 594 | 78 | 20 | 108 |
| 1:41.2 | 300 | 2:48.6 | 73 | 533 | 15 | 19 | 96 |
| 1:33.0 | 600 | 2:35.0 | 94 | 619 | 16 | 21 | 108 |
| 1:34.3 | 900 | 2:37.1 | 90 | 572 | 15 | 20 | 106 |
| 1:31.3 | 1,200 | 2:32.1 | 99 | 630 | 16 | 22 | 115 |
| 1:32.9 | 1,500 | 2:34.8 | 94 | 620 | 16 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.