Jack Reynolds 13:05 row
2,987
Meters
13:05.4
Time
2:11.4
Pace
200
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 393 |
| Drag Factor | 153 |
July 28, 2026 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:05.4 | 2,987 | 2:11.4 | 154 | 916 | 200 | 30 | 158 |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1136 | 71 | 35 | 165 |
| 7:48.4 | 1,000 | 2:01.7 | 194 | 960 | 65 | 34 | 158 |
| 13:05.1 | 987 | 2:40.4 | 85 | 727 | 64 | 24 | 152 |
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