Jack Reynolds 1000m row

1,000

Meters

3:59.7

Time

1:59.8

Pace

64

Calories

159

Heart Rate

Average Watts203
Calories Per Hour961
Stroke Rate31
Stroke Count126
Drag Factor143

July 21, 2026 07:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:59.7 1,000 1:59.8 203 961 64 31 159
0:47.2 200 1:58.0 213 991 13 32 142
0:47.7 400 1:59.2 206 981 13 31 161
0:47.9 600 1:59.7 204 977 13 31 165
0:49.1 800 2:02.7 189 879 12 32 162
0:47.8 1,000 1:59.5 205 979 13 31 168

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Workout Graph

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