Jack Reynolds 30:01 BikeErg

12,234

Meters

30:01.7

Time

2:27.2

Pace

335

Calories

125

Heart Rate

Average Watts110
Calories Per Hour669
RPM59
Revolution Count1779
Power/kg1.31
Drag Factor110

June 02, 2026 08:49:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:01.7 12,234 2:27.2 110 669 335 59 125
5:00.0 1,989 2:30.8 102 648 54 58 127
10:00.0 2,001 2:29.9 104 648 54 58 126
15:00.0 2,008 2:29.4 105 648 54 58 120
20:00.0 2,061 2:25.5 113 684 57 60 126
25:00.0 2,067 2:25.1 114 684 57 60 122
30:00.0 2,103 2:22.6 121 708 59 61 127
30:01.7 4 7:05.0 5 315 0 0 127

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Workout Graph

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