John Rupp 30:00.0 BikeErg

14,961

Meters

30:00.0

Time

2:00.3

Pace

496

Calories

Average Watts201
Calories Per Hour991
Power/kg2.86

December 10, 2021

Workout
BikeErg

Verified
No

Ranked
No

Entered
Web

10x3' r2 2:02.3 > 1:58.1 70rpm
5x6' r3 at 2:02.0 would be much better