Karsten Natzius 1:00:00 row
13,027
Meters
1:00:00.0
Time
2:18.1
Pace
770
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 114 |
October 25, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,027 | 2:18.1 | 133 | 770 | 770 | 19 | 113 |
| 12:00.0 | 2,535 | 2:22.0 | 122 | 725 | 145 | 19 | 102 |
| 24:00.0 | 2,521 | 2:22.8 | 120 | 725 | 145 | 19 | 107 |
| 36:00.0 | 2,603 | 2:18.3 | 132 | 775 | 155 | 18 | 115 |
| 48:00.0 | 2,674 | 2:14.6 | 143 | 805 | 161 | 19 | 121 |
| 1:00:00.0 | 2,694 | 2:13.6 | 147 | 820 | 164 | 20 | 121 |
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Workout Graph
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