Karsten Natzius 100m row
100
Meters
0:19.0
Time
1:35.0
Pace
9
Calories
96
Heart Rate
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1705 |
| Stroke Rate | 47 |
| Stroke Count | 15 |
| Drag Factor | 118 |
September 05, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:19.0 | 100 | 1:35.0 | 408 | 1705 | 9 | 47 | 96 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1705 | 9 | 47 | 96 |
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Workout Graph
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