Karsten Natzius 2:48 row
371
Meters
2:48.6
Time
3:47.2
Pace
22
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 113 |
September 05, 2026 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.6 | 371 | 3:47.2 | 30 | 469 | 22 | 17 |
| 2:09.4 | 371 | 2:54.3 | 66 | 612 | 22 | 17 |
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Workout Graph
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