Karsten Natzius 9:19 row
1,771
Meters
9:19.2
Time
2:37.8
Pace
96
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 11 |
| Drag Factor | 219 |
September 01, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.2 | 1,771 | 2:37.8 | 89 | 618 | 96 | 18 |
| 5:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 18 |
| 9:19.2 | 836 | 2:35.0 | 94 | 638 | 46 | 18 |
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