Karsten Natzius 2000m row
2,000
Meters
9:19.1
Time
2:19.7
Pace
116
Calories
101
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 115 |
August 20, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.1 | 2,000 | 2:19.7 | 128 | 746 | 116 | 20 | 101 |
| 1:53.5 | 400 | 2:21.8 | 123 | 729 | 23 | 21 | 98 |
| 1:52.1 | 800 | 2:20.1 | 127 | 738 | 23 | 20 | 101 |
| 1:51.0 | 1,200 | 2:18.7 | 131 | 745 | 23 | 20 | 103 |
| 1:51.8 | 1,600 | 2:19.7 | 128 | 772 | 24 | 20 | 103 |
| 1:50.7 | 2,000 | 2:18.3 | 132 | 747 | 23 | 20 | 104 |
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Workout Graph
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