Melanie Coulson 1:00:00 BikeErg
28,211
Meters
1:00:00.0
Time
2:07.6
Pace
874
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 67 |
| Revolution Count | 4032 |
| Power/kg | 2.12 |
| Drag Factor | 116 |
March 16, 2023 07:19:29
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,211 | 2:07.6 | 168 | 874 | 874 | 67 | 136 |
| 5:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 63 | 116 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 65 | 129 |
| 15:00.0 | 2,319 | 2:09.3 | 162 | 852 | 71 | 66 | 131 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 67 | 134 |
| 25:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 68 | 136 |
| 30:00.0 | 2,394 | 2:05.3 | 178 | 900 | 75 | 68 | 140 |
| 35:00.0 | 2,402 | 2:04.8 | 180 | 912 | 76 | 69 | 139 |
| 40:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 68 | 141 |
| 45:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | 68 | 142 |
| 50:00.0 | 2,336 | 2:08.4 | 165 | 876 | 73 | 67 | 134 |
| 55:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 68 | 147 |
| 1:00:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 68 | 151 |
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