Melanie Coulson 10000m BikeErg
10,000
Meters
23:18.3
Time
2:19.8
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 69 |
| Revolution Count | 1611 |
| Power/kg | 1.61 |
| Drag Factor | 81 |
November 21, 2020 09:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:18.3 | 10,000 | 2:19.8 | 128 | 736 | 286 | 69 |
| 4:53.6 | 2,000 | 2:26.8 | 111 | 674 | 55 | 66 |
| 4:41.0 | 4,000 | 2:20.5 | 126 | 730 | 57 | 69 |
| 4:39.0 | 6,000 | 2:19.5 | 129 | 735 | 57 | 69 |
| 4:42.0 | 8,000 | 2:21.0 | 125 | 727 | 57 | 69 |
| 4:22.7 | 10,000 | 2:11.3 | 154 | 822 | 60 | 74 |
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Workout Graph
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