Melanie Coulson 40:00 BikeErg
18,220
Meters
40:00.0
Time
2:11.7
Pace
551
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 73 |
| Revolution Count | 2941 |
| Power/kg | 1.93 |
| Drag Factor | 80 |
September 04, 2020 07:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,220 | 2:11.7 | 153 | 826 | 551 | 73 |
| 8:00.0 | 3,560 | 2:14.8 | 143 | 787 | 105 | 72 |
| 16:00.0 | 3,589 | 2:13.7 | 146 | 802 | 107 | 72 |
| 24:00.0 | 3,629 | 2:12.2 | 151 | 825 | 110 | 73 |
| 32:00.0 | 3,732 | 2:08.6 | 165 | 862 | 115 | 75 |
| 40:00.0 | 3,712 | 2:09.3 | 162 | 855 | 114 | 75 |
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Workout Graph
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