Melanie Coulson 1:00:00 row
13,908
Meters
1:00:00.0
Time
2:09.4
Pace
850
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 1514 |
| Drag Factor | 115 |
August 29, 2019 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,908 | 2:09.4 | 161 | 850 | 850 | 25 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 24 |
| 4:00.0 | 339 | 2:56.9 | 63 | 540 | 18 | 18 |
| 6:00.0 | 410 | 2:26.3 | 112 | 720 | 24 | 24 |
| 8:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 26 |
| 10:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 23 |
| 12:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 24 |
| 14:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 27 |
| 16:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 26 |
| 18:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 24 |
| 20:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 25 |
| 22:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 27 |
| 24:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 26 |
| 26:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 25 |
| 28:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 26 |
| 30:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 27 |
| 32:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 25 |
| 34:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 25 |
| 36:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 26 |
| 38:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 27 |
| 40:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 26 |
| 42:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 24 |
| 44:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 25 |
| 46:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 28 |
| 48:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 26 |
| 50:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 24 |
| 52:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 25 |
| 54:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 28 |
| 56:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 26 |
| 58:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 25 |
| 1:00:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 25 |
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Workout Graph
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