Melanie Coulson 1:00:00 row
13,345
Meters
1:00:00.0
Time
2:14.8
Pace
785
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 111 |
May 18, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,345 | 2:14.8 | 143 | 785 | 785 | 23 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 23 |
| 4:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 22 |
| 6:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 22 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 23 |
| 10:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 23 |
| 12:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 24 |
| 14:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 24 |
| 16:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 22 |
| 18:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 24 |
| 20:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 25 |
| 22:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 24 |
| 24:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 24 |
| 26:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 24 |
| 28:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 24 |
| 30:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 24 |
| 32:00.0 | 308 | 3:14.8 | 47 | 540 | 18 | 17 |
| 34:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 25 |
| 36:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 25 |
| 38:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 25 |
| 40:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 24 |
| 42:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 24 |
| 44:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 25 |
| 46:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 24 |
| 48:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 24 |
| 50:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 24 |
| 52:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 24 |
| 54:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 24 |
| 56:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 24 |
| 58:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 25 |
| 1:00:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 25 |
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Workout Graph
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