Melanie Coulson 31:01 row
6,462
Meters
31:01.4
Time
2:24.0
Pace
370
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 121 |
April 21, 2019 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.4 | 6,462 | 2:24.0 | 117 | 715 | 370 | 22 |
| 4:00.0 | 791 | 2:31.7 | 100 | 645 | 43 | 20 |
| 8:00.0 | 867 | 2:18.4 | 132 | 735 | 49 | 22 |
| 12:00.0 | 880 | 2:16.3 | 138 | 750 | 50 | 22 |
| 16:00.0 | 815 | 2:27.2 | 110 | 705 | 47 | 22 |
| 20:00.0 | 899 | 2:13.4 | 147 | 780 | 52 | 25 |
| 24:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 26 |
| 28:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 25 |
| 31:01.4 | 398 | 3:47.8 | 30 | 416 | 21 | 19 |
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Workout Graph
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