12000m row on March 10, 2019

Melanie Coulson 12000m row

12,000

Meters

54:03.9

Time

2:15.1

Pace

726

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
54:03.9	12,000	2:15.1	142	805	726	22
1:43.2	400	2:09.0	163	837	24	22
1:43.2	800	2:09.0	163	837	24	22
1:43.1	1,200	2:08.8	164	838	24	22
1:43.5	1,600	2:09.3	162	834	24	22
1:43.0	2,000	2:08.7	164	838	24	22
1:43.7	2,400	2:09.6	161	833	24	23
1:43.8	2,800	2:09.7	160	832	24	22
1:41.6	3,200	2:07.0	171	885	25	24
1:39.3	3,600	2:04.1	183	906	25	25
1:39.8	4,000	2:04.7	180	901	25	25
1:39.6	4,400	2:04.5	181	903	25	25
1:39.6	4,800	2:04.5	181	903	25	25
1:40.1	5,200	2:05.1	179	899	25	25
1:39.8	5,600	2:04.7	180	901	25	25
1:40.1	6,000	2:05.1	179	899	25	25
2:04.7	6,400	2:35.8	92	692	24	20
1:43.5	6,800	2:09.3	162	834	24	23
1:44.2	7,200	2:10.2	158	829	24	23
1:43.7	7,600	2:09.6	161	833	24	23
1:44.6	8,000	2:10.7	157	826	24	24
2:10.0	8,400	2:42.5	82	664	24	19
2:07.3	8,800	2:39.1	87	650	23	19
2:04.7	9,200	2:35.8	92	692	24	20
2:05.3	9,600	2:36.6	91	689	24	20
2:13.1	10,000	2:46.3	76	622	23	18
1:42.8	10,400	2:08.5	165	840	24	25
1:47.8	10,800	2:14.7	143	768	23	23
1:45.4	11,200	2:11.7	153	819	24	23
2:03.5	11,600	2:34.3	95	699	24	21
1:40.1	12,000	2:05.1	179	899	25	28

Click and drag on the graph to zoom in on a section.

Loading data.