Thom Kimber 10x1500m/3:00r row
15,000
Meters
57:02.2
Time
1:54.0
Pace
1051
Calories
| Rest Distance | 348 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 15,348 |
| Overall Time | 1:27:02.2 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Stroke Count | 1312 |
| Drag Factor | 130 |
August 25, 2026 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:02.2 | 15,000 | 1:54.0 | 236 | 1105 | 23 | |
| 5:47.2 | 1,500 | 1:55.7 | 226 | 1067 | 21 | |
| 5:39.3 | 1,500 | 1:53.1 | 242 | 1124 | 24 | |
| 5:44.8 | 1,500 | 1:54.9 | 231 | 1085 | 21 | |
| 5:40.4 | 1,500 | 1:53.4 | 240 | 1121 | 24 | |
| 5:46.1 | 1,500 | 1:55.3 | 228 | 1081 | 21 | |
| 5:38.7 | 1,500 | 1:52.9 | 243 | 1126 | 25 | |
| 5:46.4 | 1,500 | 1:55.4 | 227 | 1080 | 21 | |
| 5:38.7 | 1,500 | 1:52.9 | 243 | 1137 | 24 | |
| 5:44.7 | 1,500 | 1:54.9 | 231 | 1086 | 21 | |
| 5:36.0 | 1,500 | 1:52.0 | 249 | 1146 | 25 | |
| r348 |
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Workout Graph
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