Thom Kimber 2x5000m/2:00r row
10,000
Meters
40:58.6
Time
2:02.9
Pace
649
Calories
| Rest Distance | 1,754 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,754 |
| Overall Time | 44:58.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 128 |
August 24, 2026 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.6 | 10,000 | 2:02.9 | 188 | 950 | 20 | |
| 20:03.7 | 5,000 | 2:00.3 | 201 | 989 | 20 | |
| 20:54.9 | 5,000 | 2:05.4 | 177 | 912 | 20 | |
| r1,754 |
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Workout Graph
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