Thom Kimber 3x2000m/2:30r row
6,000
Meters
23:33.8
Time
1:57.8
Pace
414
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,089 |
| Overall Time | 31:03.8 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 127 |
August 11, 2026 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.8 | 6,000 | 1:57.8 | 214 | 1054 | 26 | |
| 7:35.7 | 2,000 | 1:53.9 | 237 | 1113 | 27 | |
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1088 | 27 | |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 968 | 25 | |
| r89 |
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Workout Graph
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