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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Jameel Ahmed

Log

Date Workout Score Ave Comments Action
08/24/26 v10:00/2:00r...5 6,090m 2:27.0 View workout
08/21/26 1:07:24 14,787m 2:16.7 View workout
08/20/26 1:00:00 13,632m 2:12.0 View workout
08/20/26 4:11 798m 2:37.4 View workout
08/19/26 6:55 1,251m 2:45.9 View workout
08/19/26 v1:00/0:30r...27 6,623m 2:02.3 View workout
08/19/26 10:06 2,109m 2:23.7 View workout
08/19/26 1000m 4:44.0 2:22.0 View workout
08/19/26 1000m 6:07.8 3:03.9 View workout
08/19/26 2000m 9:28.2 2:22.0 View workout
08/19/26 2:16 318m 3:34.9 View workout
08/19/26 3:17 629m 2:36.8 View workout
08/19/26 5:35 1,012m 2:45.9 View workout
08/19/26 v5:00/3:00r...4 5,062m 1:58.5 View workout
08/19/26 9:46 1,881m 2:35.9 View workout
08/18/26 500m 2:00.9 2:00.9 View workout
08/18/26 4:39 500m 4:39.9 View workout
08/18/26 500m 2:12.2 2:12.2 View workout
08/18/26 6:27 945m 3:24.9 View workout
08/18/26 5:05 1,015m 2:30.2 View workout
08/18/26 4:31 601m 3:45.9 View workout
08/18/26 6:06 1,013m 3:00.7 View workout
08/18/26 1:00:00.0 13,817m 2:10.2 View workout
08/17/26 v1:00/1:30r...15 3,590m 2:05.3 View workout
08/17/26 4:59 859m 2:54.3 View workout