Jameel Ahmed 1:29 row
257
Meters
1:29.2
Time
2:53.5
Pace
14
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 17 |
| Stroke Count | 25 |
| Drag Factor | 128 |
October 21, 2026 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.2 | 257 | 2:53.5 | 67 | 565 | 14 | 17 |
| 1:29.2 | 258 | 2:52.8 | 68 | 565 | 14 | 17 |
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Workout Graph
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