Jameel Ahmed 3:50 row
534
Meters
3:50.2
Time
3:35.5
Pace
27
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 14 |
| Stroke Count | 54 |
| Drag Factor | 129 |
October 20, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.2 | 534 | 3:35.5 | 35 | 422 | 27 | 14 |
| 3:50.2 | 534 | 3:35.5 | 35 | 422 | 27 | 14 |
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Workout Graph
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