Jameel Ahmed 2:20 row
457
Meters
2:20.6
Time
2:33.8
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 121 |
October 19, 2026 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.6 | 457 | 2:33.8 | 96 | 640 | 25 | 18 |
| 2:20.6 | 457 | 2:33.8 | 96 | 640 | 25 | 18 |
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Workout Graph
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