Susan Long 1500m row
1,500
Meters
7:27.4
Time
2:29.1
Pace
80
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 117 |
April 15, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:27.4 | 1,500 | 2:29.1 | 106 | 663 | 80 | 27 |
| 1:33.3 | 300 | 2:35.5 | 93 | 620 | 16 | 29 |
| 1:28.5 | 600 | 2:27.5 | 109 | 675 | 16 | 28 |
| 1:28.3 | 900 | 2:27.1 | 110 | 677 | 16 | 27 |
| 1:27.4 | 1,200 | 2:25.6 | 113 | 689 | 16 | 25 |
| 1:29.9 | 1,500 | 2:29.8 | 104 | 658 | 16 | 27 |
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Workout Graph
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