Paul Freeman 26:06 row
6,002
Meters
26:06.7
Time
2:10.5
Pace
364
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 787 |
| Drag Factor | 163 |
December 30, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.7 | 6,002 | 2:10.5 | 157 | 836 | 364 | 30 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 29 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 30 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 30 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 30 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 31 |
| 26:06.7 | 257 | 2:09.7 | 160 | 809 | 15 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.