Paul Freeman 1:03:27 row
15,012
Meters
1:03:27.8
Time
2:06.8
Pace
949
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 31 |
| Stroke Count | 1998 |
| Drag Factor | 136 |
June 11, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:27.8 | 15,012 | 2:06.8 | 172 | 897 | 949 | 31 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 30 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 30 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 31 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 31 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 912 | 76 | 30 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 32 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 32 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 33 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 32 |
| 55:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 33 |
| 1:00:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 33 |
| 1:03:27.8 | 848 | 2:02.5 | 190 | 970 | 56 | 34 |
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Workout Graph
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