Paul Freeman 35:36 row
7,503
Meters
35:36.9
Time
2:22.4
Pace
423
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 1026 |
| Drag Factor | 202 |
October 24, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:36.9 | 7,503 | 2:22.4 | 121 | 712 | 423 | 28 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 28 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 29 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 28 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 29 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 31 |
| 35:36.9 | 82 | 3:45.0 | 31 | 390 | 4 | 21 |
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Workout Graph
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