Paul Freeman 24:42 row
6,015
Meters
24:42.3
Time
2:03.2
Pace
387
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 775 |
| Drag Factor | 176 |
October 09, 2025 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.3 | 6,015 | 2:03.2 | 187 | 939 | 387 | 31 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 31 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 31 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 32 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 31 |
| 24:42.2 | 1,188 | 1:58.7 | 209 | 1007 | 79 | 33 |
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Workout Graph
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